Free download for business leaders

Find the hours AI can give back to you.

Most business owners and directors lose hours every week to small, repeated tasks they barely notice. This free audit shows you where your week goes and which task to hand to AI first. It takes about 20 minutes.

What’s inside the Google Sheet:

  • The Time-Back Audit: list your repeat tasks and it adds up your hours per week, per year and in working days, then ranks your top three time drains.
  • Starter prompts you can copy into ChatGPT, Copilot or Claude to fix your first task today.
  • The three pillars for spotting AI-ready work, plus simple rules for using AI safely.
David Richardson

David Richardson, AI Sharp Solutions. Former emergency department nurse and Director of IT at Queensland Health, now helping leaders put AI to work in practical, safe ways.

We’ll only use your details to send the audit and, if you tick the box, occasional AI tips. We never share them. Privacy

The Time-Back Audit sheet with sample tasks, weekly totals and a top three list

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